THE ACADEMY

Brazilian Jiu-Jitsu  is known as the “gentle art.” Jiu-Jitsu focuses primarily on ground based martial arts. The modern Jiu-Jitsu comes from Judo. Judo was first developed in 1882 in Japan by Kano Jigoro. The founders of Brazilian Jiu-Jitsu, Carlos Gracie, Helio Gracie, and Luis Franca, were students under Mitsuyo Maeda in Brazil. They wanted to adapt the Judo style of martial arts to a technique which would not cause them to get hurt as often as they did in traditional Judo. It quickly became recognized as an effective form of self-defense against all opponents, even those who may be much bigger than the practitioner.

Brazilian Jiu-Jitsu came to America in the 1970’s and was debuted to the public by the UFC in the early 1990’s. Jiu-Jitsu is more than just a self defense art; it can help relieve stress, improve mental health, lower blood pressure, and boost your confidence in every day life.

Farmington Jiu Jitsu Academy Is excited to launch in the Farmington area! We have approximately 1,500 square feet of mat space we offer opportunities to build friendships, earn new belt ranks, compete against others within the school and join formal competitions against other schools. In addition to our mat space, we also have a waiting area for parents bringing their children, 2 changing rooms, and also a 400 square foot space dedicated to strength training and physical conditioning.

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WHAT TO EXPECT

We understand trying a new physical art can be nerve wracking, however, our instructors will allow you to work at your own pace and ultimately reach a great comfort level in your training and reach the goal of becoming proficient with Jiu Jitsu. We believe strongly that Jiu Jitsu is for anyone! IF you are concerned about getting injured or walking away bruised and battered from your first class, have no more worries! In Jiu Jitsu we focus on using hand to hand combat techniques without having to strike or kick your training partners. Many new people have joined our Academy and have walked away all smiles and feeling accomplished with a fun and challenging workout!

Our classes will start with a light warm up then move onto demonstrating and drilling techniques with a partner. Specific training will be done towards the end of class to provide an opportunity to put the techniques into actual sparring sessions, then the classes end with a cool down.

WHY JOIN?

  1. Lose Weight - Why spend 30 long minutes on the treadmill, where in a single Jiu Jitsu class you can burn hundreds of calories and develop your cardiovascular endurance. You will develop fundamental strength throughout your body while having fun! There are many testemonials of individuals losing drastic amount of weight when routinely training Jiu Jitsu. We have multiple students who have began training and have lost anywhere from 10 up to nearly 100 pounds!!!

  2. Reduce Stress - Exercising releases endorphins. Jus Jitsu is a fun way to work out, learn new techniques, and train with the team daily. If you are looking for an outlet to daily stressors, Jiu Jitsu can positively impact your life!

  3. Discipline - As your Jiu Jitsu journey becomes more prevalent in your life, you will begin to develop self discipline life habits that further enhance your Jiu Jitsu abilities.

  4. Camaraderie - As you train frequently with your training partners you begin to develop new friendships and enjoy the atmosphere of the academy. After each class many of the students tend to hang out and chat it up amongst each other.

  5. Build Confidence - Jiu Jitsu has developed self confidence in all types of individuals; students, children, adults, business professionals, etc. Children who are bullied and are trained in Jiu Jitsu have shown increased confidence and business professionals become more confident in their approach to their profession through the training that Jiu Jitsu instills.

  6. Self Defense - You will learn valuable self defense techniques that could benefit you in real life situations.

  7. Positive Environment - Farmington Jiu Jitsu Academy aims to have an environment full of positivity and enjoyment. We are sure you will have a great time here! We focus highly on having a disciplined structure without negativity or bullying attitudes amongst the training partners. Whether you believe you are ready or not, we believe you are ready! Take the next step and click on the sign up links for more information on our memberships and class schedules!

  8. Strength Training - Farmington Jiu Jitsu Academy offers full access to our strength training equipment to our adult and teenager students. Equipment we have is geared toward enhancing your physical conditioning. Equipment includes: Dumbbells, barbells, squat racks, adjustable benches, kettlebells, slam balls, plyo boxes, air dyne bike, treadmill, heavy bags, sand bags, jump ropes, and battle ropes!